Bringing Yoga Off the Mat:

A Journey of Self-Discovery and Transformation

Bringing Yoga Off the Mat

A Journey of Inner Alignment + Transformation

This offering is currently in creation—an 8-week virtual experience rooted in the principles of yoga and designed to support your growth, self-awareness, and personal evolution.

Drawing from the foundational teachings of the yamas and niyamas, subtle body wisdom, and reflective practices, this journey will gently guide you toward deeper connection—on and off the mat.

As a certified 200- and 300-hour yoga teacher, I bring over 500 hours of formal training and years of lived practice into the creation of this container. My intention is to hold space for presence, truth, and sustainable transformation.

More details coming soon.
If you'd like to be among the first to know when enrollment opens, I invite you to reach out or join my email list.

With love + gratitude,
Deanna